Sankalpa Yoga Workshop
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Sunday Jan 28th @ 1:00-2:30 PM, Yoga By Julia Westside
$25+tax ($27 total)
Sankalpa (Sanskrit:संकल्प) definition: A conception or idea formed in the heart and mind; a solemn vow or determination to perform a definite intention, volition or will.
Join Cat Jones for a creative afternoon of nurturing your spirit on the mat! Workshop features chakra exploration, mudras, and deep guided meditation. The physical practice will approach asana from the ground up, while weaving the healing elements of tai chi to consciously transmute and energize the lower chakras. Aromatherapy will be used throughout the practice to balance specific energy centers with doTerra essential oils. Dive into the pool of your heart and awaken deep alignment into your practice and your life.
$25+tax ($27 total)
Sankalpa (Sanskrit:संकल्प) definition: A conception or idea formed in the heart and mind; a solemn vow or determination to perform a definite intention, volition or will.
Join Cat Jones for a creative afternoon of nurturing your spirit on the mat! Workshop features chakra exploration, mudras, and deep guided meditation. The physical practice will approach asana from the ground up, while weaving the healing elements of tai chi to consciously transmute and energize the lower chakras. Aromatherapy will be used throughout the practice to balance specific energy centers with doTerra essential oils. Dive into the pool of your heart and awaken deep alignment into your practice and your life.
